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Sleep Apnoea Treatment in Lahore

Sleep apnoea is a sleep disorder that may be the cause of your inability to get a decent night’s rest. Sleep apnoea is a sleep disorder in which breathing periodically pauses and resumes throughout the course of the night, seriously interfering with sleep. Because it affects breathing, sleep apnea can occasionally become serious. Breathing difficulties, loud snoring, and insomnia are all frequently observed with this prevalent illness.

Sleep apnea can come in two different forms. Obstructive sleep apnea is the most widespread variety. This occurs when a portion of the airway closes off while the throat muscles are so relaxed during sleep. Although it can happen at any age, middle-aged males are often more likely to develop this type of sleep apnea. A considerably less common kind of sleep apnea is central sleep apnea. This happens when your brain fails to really send the proper information to the breathing muscles.

Symptoms of Sleep Apnoea

Don’t worry if you believe you have sleep apnea. More people than you might realize suffer from sleep apnea, and some of them might not even be aware of it. In New Zealand, at least 4% of adult men and 2% of adult women suffer with obstructive sleep apnoea.

There are several distinct symptoms that you can be going through if you suspect you might have sleep apnea.

You could be experiencing the following symptoms at night:
  • Loud snoring
  • Gasping for air during your sleep
  • Insomnia

These signs might be present during the day for you:

  • Morning headaches
  • Waking up with a dry mouth
  • Sleepiness and difficulty focusing during the day
  • Irritability

Causes of Sleep Apnoea

The muscles in your throat relax when you are sleeping deeply. The throat muscles will relax in a person with sleep apnea to the point that a portion of their airway actually closes off.

They continue to breathe, but nothing is getting into the lungs, which lowers the amount of oxygen in the blood and awakens the individual. The cycle repeats and recurs frequently throughout the night because they are typically unconscious that they have woken up and go right back to sleep at that point.

There are many factors that can contribute to sleep apnoea, including:

  • Muscular changes
  • Physical obstructions such as excess fat storage around the airway
  • Brain function

Additionally, there are a few other typical risk factors for sleep apnea, such as sleeping on your back, chronic sinusitis, menopause, or recent weight increase so you should contact with dentist and take sleep apnea medicine.

Other risk factors may include:
  • Obesity
  • Large neck circumference, large tonsils or large adenoids
  • Down syndrome
  • Being a smoker

What Now:

See some potential treatments to learn more about what comes next. We advise scheduling a dental consultation so that you can receive detailed information concerning your problems. You can book online.

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FAQs

01. How do you treat sleep apnoea?
If you suspect sleep apnea, don’t fret! There are various treatment methods available. Lifestyle changes like quitting smoking, regular exercise, weight management, and reducing alcohol intake can be helpful. Dental devices are also an option to maintain an open airway by positioning the jaw and tongue. A dentist or orthodontist can assist with fitting these devices. In severe cases, a CPAP machine may be necessary.
02. How do you prevent sleep apnoea?
Sleep apnea can be prevented. Changing sleeping positions from back to side can help. Avoiding alcohol and quitting smoking, especially before bedtime, is beneficial. Weight loss and regular exercise are also advantageous. Taking care of oral health is crucial, including maintaining oral hygiene at home by brushing twice daily and flossing once daily. It is advised to adopt healthy behaviors and visit the dentist regularly for optimal dental health.
03. How do I know if I have sleep apnoea?
Sleep apnea has several common signs. These include loud snoring, difficulty falling asleep, feeling irritable or tired upon waking up, waking up with a dry mouth, and experiencing morning headaches.
04. Can sleep apnoea be a big issue?
Sleep apnea can cause frustration both during the night and day. While many of these issues are bothersome, untreated sleep apnea can lead to more serious consequences. It raises the risk of developing conditions such as heart disease, high blood pressure, and diabetes. Dental appliances or surgery may be viable options for addressing the risks associated with sleep apnea. Consult with your dentist or orthodontist to explore your alternatives.
05. I'm anxious about visiting the dentist.
We understand. Past negative dental experiences often contribute to fear of visiting the dentist. Don’t worry. Our compassionate dentists acknowledge and empathize with your emotions. It is important to communicate your feelings, whether you are nervous about potential pain or the cost of treatment. Our responsibility is to ensure your comfort and put you at ease.