Sleep apnoea is a sleep disorder that may be the cause of your inability to get a decent night’s rest. Sleep apnoea is a sleep disorder in which breathing periodically pauses and resumes throughout the course of the night, seriously interfering with sleep. Because it affects breathing, sleep apnea can occasionally become serious. Breathing difficulties, loud snoring, and insomnia are all frequently observed with this prevalent illness.
Sleep apnea can come in two different forms. Obstructive sleep apnea is the most widespread variety. This occurs when a portion of the airway closes off while the throat muscles are so relaxed during sleep. Although it can happen at any age, middle-aged males are often more likely to develop this type of sleep apnea. A considerably less common kind of sleep apnea is central sleep apnea. This happens when your brain fails to really send the proper information to the breathing muscles.
Don’t worry if you believe you have sleep apnea. More people than you might realize suffer from sleep apnea, and some of them might not even be aware of it. In New Zealand, at least 4% of adult men and 2% of adult women suffer with obstructive sleep apnoea.
There are several distinct symptoms that you can be going through if you suspect you might have sleep apnea.
These signs might be present during the day for you:
The muscles in your throat relax when you are sleeping deeply. The throat muscles will relax in a person with sleep apnea to the point that a portion of their airway actually closes off.
They continue to breathe, but nothing is getting into the lungs, which lowers the amount of oxygen in the blood and awakens the individual. The cycle repeats and recurs frequently throughout the night because they are typically unconscious that they have woken up and go right back to sleep at that point.
There are many factors that can contribute to sleep apnoea, including:
Additionally, there are a few other typical risk factors for sleep apnea, such as sleeping on your back, chronic sinusitis, menopause, or recent weight increase so you should contact with dentist and take sleep apnea medicine.
See some potential treatments to learn more about what comes next. We advise scheduling a dental consultation so that you can receive detailed information concerning your problems. You can book online.